About My Cycle Care
A smart, AI powered app designed to help women track menopause symptoms and get personalized food-based recommendations for better health and well being.
Menopause is a natural biological transition marked by hormonal changes that can result in a range of symptoms, including hot flashes, mood swings, and sleep disturbances. Nutrition plays a key role in easing these symptoms and supporting overall well-being during this stage of life. Because every woman’s experience is unique, personalized dietary strategies are essential for effectively managing menopause-related health concerns. Our application offers personally tailored guidance to help you navigate this transition with comfort and ease.
My Cycle Care, Founder
This project started with someone close to me—my mom. Watching her navigate the challenges of menopause opened my eyes to how overlooked and under-supported women are during this stage of life. She’s strong, but I saw firsthand how symptoms like brain fog, fatigue, and mood swings disrupted her daily life, and how hard it was to find reliable, science-backed solutions that actually helped.
Her experience inspired me to dig deeper, ask questions, and eventually launch a research-driven initiative to change that. Everything we built—from the AI models to the food-based interventions—started with the hope that no woman would have to go through what she did, alone.
